Affective weight loss top 10 tips
Affective weight loss tips😁 Body - fat it seems like everybody I know is trying to lose it has tried to lose it or has lost it and unfortunately found it again well if you're one of the dudes out there attempting to slim down to get your fine ass even finer well this video is for you today I'm going over ten solid fat loss tips to help you lose what shred body fat and stick to a freakin diet alright so if you're looking for somebody to blow smoke up your cute little butt go talk to your mother it's not me there are so many guys. I get very frustrated when I get emails that are so delusional about weight loss and their program they're like alpha what's up I cannot seem to get six-pack abs and I'm going to the gym five times a day for three hours at a time the truth about weight loss or fat loss is that only about 10% of it has to do with exercise and fitness 90%